Any small discomfort that does not go away with rest and ice can turn into an injury. This discomfort can lead to the withdrawal from a sports practice or affect another joint or muscle group.

For this reason, physiotherapy plays a very important role; a monthly session or a release massage can help athletes or patients who want to prevent any bad gesture or movement due to physical activity or during their daily life.

The objective of this branch of physiotherapy is to communicate, advise, anticipate, and modify certain aspects or habits that the patient is not performing correctly and that may lead to an injury.