his type of physiotherapy is a way to help the patient disconnect and relax if they are going through a period of stress. It is performed using a softer, fluid, and rhythmic style that will help the patient relieve muscle tension, improve circulation, and relax both the body and the mind. The nervous system will be stimulated, leading to the release of endorphins, dopamine, serotonin, among other chemical substances that improve mood and increase the feeling of well-being.

Some of the benefits include: Physical and emotional relaxation, decrease in pain, decrease in stress, decrease in muscle tension...

When is it recommended to have a session? It is advisable for everyone, and the following should be taken into account:

• Headaches and migraines

• Anxiety

• Difficulty sleeping

• Difficulty concentrating

• Mood swings

• Stomach aches